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	<title>Comments on: Using olive oil in the kitchen: benefits and threats</title>
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	<link>http://www.all-about-olive-oil.com/olive-oil-in-the-kitchen-benefits-and-treats</link>
	<description>Website dedicated to olive oil benefits, olive oil products, olive oil for face and skin</description>
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		<title>By: Adela</title>
		<link>http://www.all-about-olive-oil.com/olive-oil-in-the-kitchen-benefits-and-treats/comment-page-1#comment-475</link>
		<dc:creator>Adela</dc:creator>
		<pubDate>Fri, 16 Dec 2011 03:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-olive-oil.com/?p=127#comment-475</guid>
		<description>Hello, I use my olive oil on everything raw, but on cooked food, only AFTER being cooked so as to preserve as much as possible the goodness and taste of the oil.  Also, the rare occasions I &quot;fry&quot;  (actually quick few seconds saute) I first try to do it with...plain water, and only if I don&#039;t like the result with certain foods, do I add a drop or two of oil.  :o)

But as to the quality of the olive oil...alas after reading your article on DOP I see La Squisita oil which I&#039;ve been using does not certify (and just bought a dozen one-liter bottles)  :-(   

Do you happen to know where in NYC I could find the DOP Extra Virgin, Hard Pressed Olive Oil?  

Anyway, thanks so much for all your excellent articles!     Adela

P.S.  I wish to subscribe here but what does  Live Bookmark or Bookmark Tool mean?  Thanks.</description>
		<content:encoded><![CDATA[<p>Hello, I use my olive oil on everything raw, but on cooked food, only AFTER being cooked so as to preserve as much as possible the goodness and taste of the oil.  Also, the rare occasions I &#8220;fry&#8221;  (actually quick few seconds saute) I first try to do it with&#8230;plain water, and only if I don&#8217;t like the result with certain foods, do I add a drop or two of oil.  <img src='http://www.all-about-olive-oil.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
<p>But as to the quality of the olive oil&#8230;alas after reading your article on DOP I see La Squisita oil which I&#8217;ve been using does not certify (and just bought a dozen one-liter bottles)  <img src='http://www.all-about-olive-oil.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />    </p>
<p>Do you happen to know where in NYC I could find the DOP Extra Virgin, Hard Pressed Olive Oil?  </p>
<p>Anyway, thanks so much for all your excellent articles!     Adela</p>
<p>P.S.  I wish to subscribe here but what does  Live Bookmark or Bookmark Tool mean?  Thanks.</p>
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	<item>
		<title>By: ANAND</title>
		<link>http://www.all-about-olive-oil.com/olive-oil-in-the-kitchen-benefits-and-treats/comment-page-1#comment-422</link>
		<dc:creator>ANAND</dc:creator>
		<pubDate>Wed, 23 Nov 2011 03:48:50 +0000</pubDate>
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		<description>pl advice how to use olive oil</description>
		<content:encoded><![CDATA[<p>pl advice how to use olive oil</p>
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	<item>
		<title>By: ANAND</title>
		<link>http://www.all-about-olive-oil.com/olive-oil-in-the-kitchen-benefits-and-treats/comment-page-1#comment-421</link>
		<dc:creator>ANAND</dc:creator>
		<pubDate>Wed, 23 Nov 2011 03:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-olive-oil.com/?p=127#comment-421</guid>
		<description>how do we use olive oil can we  take directly like tonic or we can use in cooking as usual like other oil pl duggest</description>
		<content:encoded><![CDATA[<p>how do we use olive oil can we  take directly like tonic or we can use in cooking as usual like other oil pl duggest</p>
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	<item>
		<title>By: John</title>
		<link>http://www.all-about-olive-oil.com/olive-oil-in-the-kitchen-benefits-and-treats/comment-page-1#comment-7</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 25 Jan 2010 23:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-olive-oil.com/?p=127#comment-7</guid>
		<description>Amazing informartion about olive oil benefits and very useful suggestions on this website! Can you please let us know where we can buy the good cold pressed olive oil you are recommending in your posts? From what I can read it sounds like it will be a completely different olive oil from what you buy in the supermarket. I live in Manchester, UK and only recently I have got closer to the benefits of olive oil.
Thanks a lot for keeping us informed about all around this incredible liquid!</description>
		<content:encoded><![CDATA[<p>Amazing informartion about olive oil benefits and very useful suggestions on this website! Can you please let us know where we can buy the good cold pressed olive oil you are recommending in your posts? From what I can read it sounds like it will be a completely different olive oil from what you buy in the supermarket. I live in Manchester, UK and only recently I have got closer to the benefits of olive oil.<br />
Thanks a lot for keeping us informed about all around this incredible liquid!</p>
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	<item>
		<title>By: Editor</title>
		<link>http://www.all-about-olive-oil.com/olive-oil-in-the-kitchen-benefits-and-treats/comment-page-1#comment-6</link>
		<dc:creator>Editor</dc:creator>
		<pubDate>Tue, 19 Jan 2010 18:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-olive-oil.com/?p=127#comment-6</guid>
		<description>Hi Anand,
thanks for writing! In one of my articles about &lt;a href=&quot;http://www.all-about-olive-oil.com/benefits-of-olive-oil-7-reasons&quot; rel=&quot;nofollow&quot;&gt;olive oil benefits&lt;/a&gt; I have listed the 7 main benefits olive oil can bring, based on scientific research I could trust. As you can see there and in other studies such as the one &lt;a href=&quot;http://www.yourhealthbase.com/hypertension.html&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;, &lt;strong&gt;olive oil does reduce blood pressure&lt;/strong&gt;.
About your second question, let&#039;s say that the &lt;strong&gt;maximum health benefits of olive oil &lt;/strong&gt; can be achieved by using it to dress food, rather than cooking food. However, this is true for all the oils and olive oil will actually be less harmful than most of the other oils. Besides that, think about the tasting of the good olive oil (possibly &lt;a href=&quot;http://www.all-about-olive-oil.com/best-olive-oil-fresh-olive-oil-olio-novello&quot; rel=&quot;nofollow&quot;&gt;fresh&lt;/a&gt; and &lt;a href=&quot;http://www.all-about-olive-oil.com/cold-pressed-olive-oil&quot; rel=&quot;nofollow&quot;&gt;cold pressed&lt;/a&gt;) and you will find out why  olive oil is the only oil Italians and most of the Mediterranean people use!</description>
		<content:encoded><![CDATA[<p>Hi Anand,<br />
thanks for writing! In one of my articles about olive oil benefits I have listed the 7 main benefits olive oil can bring, based on scientific research I could trust. As you can see there and in other studies such as the one here, olive oil does reduce blood pressure.<br />
About your second question, let&#8217;s say that the maximum health benefits of olive oil  can be achieved by using it to dress food, rather than cooking food. However, this is true for all the oils and olive oil will actually be less harmful than most of the other oils. Besides that, think about the tasting of the good olive oil (possibly fresh and cold pressed) and you will find out why  olive oil is the only oil Italians and most of the Mediterranean people use!</p>
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	<item>
		<title>By: anand</title>
		<link>http://www.all-about-olive-oil.com/olive-oil-in-the-kitchen-benefits-and-treats/comment-page-1#comment-4</link>
		<dc:creator>anand</dc:creator>
		<pubDate>Mon, 18 Jan 2010 14:17:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-olive-oil.com/?p=127#comment-4</guid>
		<description>hai... am very thank u for this site, i hav one doubt that is olive oil will reduce hypertension or not? is it is good in  forms of cooking or  good without cook? is it will help to increase body function or not? is it will increase body beautiful or not?
 hope that i will get all the reply....

thank you and god bless u all</description>
		<content:encoded><![CDATA[<p>hai&#8230; am very thank u for this site, i hav one doubt that is olive oil will reduce hypertension or not? is it is good in  forms of cooking or  good without cook? is it will help to increase body function or not? is it will increase body beautiful or not?<br />
 hope that i will get all the reply&#8230;.</p>
<p>thank you and god bless u all</p>
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